Olympic Advice: 5 Ways to Achieve Your Goals

Olympic Advice: 5 Ways to Achieve Your Goals

As athletes, we hear the word goal all the time. It’s in our coaches’ speeches, our parents’ pep talks and it even lurks in our own minds. Goal is thrown around so much that the powerful meaning behind the word sometimes gets lost. It’s defined as the object of a person’s ambition and the desired results. It’s not only where you want to be but how you will actually get there. So how does a goal become more than a just a word but a part of everything we do? SwimLabs sat down with 2016 Olympic Triathlete Greg Billington for insight on best practices for goal setting. Greg describes his goals as “the objectives which inspire my training and... read more