Group lessons are a great way for kids to learn, not only from interacting with our experienced instructors, but by watching and interacting with their peers.
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Please call 916-900-6550 with questions
In our group classes, we guarantee no more than 4 students in any class. This allows our instructors to effectively spend quality time with each student in the class, ensuring that everyone progresses evenly.
SwimLabs is a competitive swim school. This means that while we are focused on ensuring that each and every student is “water safe”, we also ensure that all of our students know how to swim each of the four competitive strokes competently.
At SwimLabs we always have a rolling start date, meaning you can start your swimmer at any point. We schedule group lessons in increments of four weeks with a consistent day and time. Because our group lessons are in such high demand, we recommend signing up for Auto Pay, which reserves your child’s spot indefinitely until you notify us otherwise.
PARENT TOT 1 (6-18 months)
This class is designed for parents and their toddlers, who will work together in the pool under the direction of a SwimLabs instructor to develop the foundational skills crucial for learning to swim and promote safety in the water.
PARENT TOT 2 (18-36 months)
This class is designed for parents and their toddlers, who will work together in the pool under the direction of a SwimLabs instructor to develop the beginning swimming skills crucial for learning strokes and promote safety in the water.
BEGINNER 1 (3-5 or 6-10 years old)
This class is designed for beginner swimmers who have no prior swimming experience, or are scared of the water. Skills covered in this class include: building a relationship with the instructor, blowing bubbles through the mouth and nose, front and back float, as well as the beginning arm and kicking movements for freestyle.
BEGINNER 2 (all ages)
This class is designed for beginner swimmers who have had prior swimming experience and are not afraid of the water. Skills covered in this class include: learning to do basic freestyle and backstroke independently.
INTERMEDIATE 1 (all ages)
This class is designed for swimmers that have progressed from the beginner levels of swimming lessons. Students in this class are working on learning to breathe to the side in freestyle, as well as gaining endurance with backstroke. Also covered in this class is learning the elementary movements of dolphin kick.
INTERMEDIATE 2 (all ages)
This class is designed for swimmers that have graduated from the Intermediate 1 level. In this class level, swimmers are building more endurance in freestyle and backstroke, while refining technique in those strokes. They are also learning to do basic butterfly, and the breaststroke kick.
ADVANCED 1 (all ages)
This class is designed for swimmers that have graduated from the intermediate level classes. In this class, swimmers will accomplish both the butterfly and breaststroke with proper timing and breath control, in addition to continuing to refine technique and build endurance for all four strokes.
ADVANCED 2 (all ages)
This class is for swimmers that have graduated from Advanced 1. In this class, swimmers will focus on mastering advanced techniques for all four strokes, and improving endurance. This level will incorporate SwimLabs video analysis as a way to improve technique.